Trauma and Sleep Disorders: Action and Reflection

Living with a narcissistic parent can be exhausting, especially during the aftermath of loss. Do you think Carter and Linda’s response to their traumatic experience would have been different if their father was not a narcissist? Explain why or why not.

What is the definition of gaslighting? Have you ever experienced being gaslit? If not, discuss a time when you witnessed someone in a situation that involved gaslighting.

What are some healthy ways to manage post traumatic stress disorder (PTSD)? Name 1-2 strategies you learned about in this lesson.